Radiohead (Live) (Life)

I have now seen Radiohead perform live. Just look at how close I was!

This was the fulfilment of a long-held dream. I liked Radiohead through my childhood (Pablo Honey, The Bends, OK Computer), wore them like a protective layer through my adolescence (Kid A, Amnesiac, Hail to the Thief), and evolved along with the Radiohead sound as an adult (In Rainbows, The King of Limbs). No other band has been as important to me in my life as Radiohead, and no other musician or group of musicians has consistently held my attention for so long. I’ve relied upon them to enthral, inspire and motivate me for as long as I’ve needed them. Their music is a comfort zone in my life.

To see them perform live, as I did last night, was something I never imagined would actually happen. I almost had a chance in Japan in 2008 but skipped off to India instead, and as much as the band’s members have spoke positively about New Zealand, they hadn’t been here to play since the OK Computer tour of 1998.

But then, in the final encore, there was Thom Yorke singing ‘Idioteque’ right in front of me – this is really happening, happening – and it was happening, and it had happened, finally.

They didn’t play ‘Everything In Its Right Place’, or ‘Karma Police’, or ‘House of Cards’, which I was kind of hoping they would. They didn’t play anything at all from either Pablo Honey or The Bends. But they DID play ‘Separator’ and ‘Reckoner’ back to back – probably my two favourite Radiohead songs – and finished up with stellar renditions of ‘Paranoid Android’ and ‘Idioteque’. Other highlights included ‘Kid A’, ‘Airbag’ and ‘Weird Fishes/Arpeggi’. ‘Myxomatosis’ (dedicated to “Mitt fucking Romney”) and ‘Feral’ were also surprisingly good.

The point is that there are so many good Radiohead songs that it doesn’t really matter if they missed a couple of your favourites. And to see them actually playing in front of you, as tight and professional as you can imagine for a group that uses a lot of guitar noise and computer input, was like having these songs assembled before your eyes and ears. Which is incredible, because to me – and most of the audience, it seemed – Radiohead’s songs are more than just familiar; they’re part of who I am.

I loved seeing all the little things you don’t get from a recording. The way Ed O’Brien would look at other members of the band and smile at seeing them lose themselves in the music. The twisting, hopping dance moves of Thom Yorke. Jonny Greenwood’s fringe flailing along with his rangy arms, running up and down a guitar like Hendrix. Phil Selway’s serene face as he executed complicated drum manoeuvres. Colin Greenwood hanging out up the back with Selway, quietly doing his thing.

It seemed like everyone was very happy to be there. We smiled and gave each other space. The whole crowd sang along to Paranoid Android. Security guards passed water along the front line. You hear a lot about good vibes but it’s rare to actually sense them; at this Radiohead concert, the arena was filled with our collective excitement at seeing some of the great musical minds of our time.

A Twitter person said (1 2 3) that she lost her ticket outside before the concert. Beginning to panic, she hunted around for an hour to no avail. Then she checked the ticket counter… and someone had handed it in. I imagine that person finding a ticket on the ground, considering how gutted they would feel if they lost their Radiohead ticket right before the show, and immediately taking it to arena staff.

I also imagine that person gained some of their empathy from listening to Radiohead songs. I know I did.

Do Not Leave Your Homes, Everything Is Fine

A reminder that Wellington is a small city, and New Zealand is a small country.

I normally walk to work along Willis St, the busiest road in Wellington’s CBD, and today was no different. This morning, however, this street – usually full of courteous cars and pedestrians holding takeaway coffee mugs – was almost deserted. The following photo was taken at 8:15am:

There hasn’t been a massive earthquake, nor has there been a zombie apocalypse. (Zombies are fake and boring and stupid and no reason to clear the streets anyhow.) It’s just a public holiday – Labour Day, in fact.

Because my job involves multiple time zones and countries, I’ve got work to do. Meanwhile, @mishviews on Twitter (and presumably a lot more of Wellington’s population, given that the semester also wrapped at Victoria University on Friday) is still in bed.

Being one of those pompous asses who cannot help but compare everything at home to my Big OE, I look at these near-empty streets with some curiosity. In Tokyo, no matter how important and respectfully observed the public holiday might have been, streets would definitely be full of people by now. Job comes before anything else, a hangover from the post-war years of working double to try and return a shattered nation to its pre-war glory. And if for some reason you have a whole day away from work, you’d better make the most of it. A day trip to Hakone, a jaunt to Tokyo Disneyland, some crepes in Harajuku. Don’t waste any chance to work or play.

Maybe that isn’t a fair comparison. Tokyo is the biggest city in the world, after all, and Wellington is the Coolest Little Capital In The World. But Varkala in the south Indian state of Kerala, a tourist town of about 40,000 people, was also a good deal busier than this at any time. So many people were in the midst of trying to be upwardly mobile that no matter the occasion, they needed to be out in the streets or opening the shop, seven days a week. Everything is in a constant state of development and transition and if you miss even one day, you might get left behind.

Here in socialist paradise New Zealand, as one US-based friend puts it, we are pretty comfortable and the city streets aren’t changing much. There’s no real worry of falling behind if you take a day off with everyone else, which isn’t that many people anyway. Things will be okay.

I think it’s really easy to forget this, because Wellington offers quite a lot to do and can seem like a bustling metropolis at times. When we decide to stop bustling, though, we generally can. And we’re very lucky for that.

The Eagerness to Judge (or, One Of My Friends Is Gay)

Note: The bar discussed below is called [public.] but I’ve referred to them as ‘Public’ throughout for the sake of flow.

A friend of mine has been harshly judged and condemned by hundreds, possibly thousands of people for ‘lies’ which she did not tell. The abuse is frankly staggering, given that there is little evidence either way of the real truth.

I’ll run through the facts, then offer my thoughts.

*

Last weekend Rebekah, who happens to be gay, had a negative experience in Public, a bar on Wellington’s Courtenay Place. As she kissed her girlfriend Jennie on the lips, a member of Public’s staff tapped them on the shoulder and asked them to leave. When Rebekah stated that “this wouldn’t happen if it were a straight couple,” the member of staff agreed and said, with a smirk, “I wish it could be different.” He suggested that the order to eject them had come from management.

Rebekah vented her initial frustration on Facebook, then on Sunday wrote an open letter to the management of Public, which she also posted on Facebook. Public management’s initial response, in comments posted to Facebook, was to state that they did not care about creed, colour, religion or sexual orientation. Their tone then became adversarial, stating they did care about Rebekah “slagging off their business”.

On Monday, the story took off in the mainstream media, with stories drawn from the Facebook discussions posted on the websites of The New Zealand Herald and Stuff.co.nz’s Dominion Post section by Monday afternoon. This was when Rebekah decided that she would go on the record for the media, having previously only considered it. The ‘gay kiss’ story led the 1pm news bulletin on Radio New Zealand and 3 News television reporters began work on a piece for their 6pm bulletin.

In those media reports, Public owner Gina Mills offered their version of events. Mills said that according to the staff member that ejected them, Rebekah and her girlfriend were dancing on a table and acting inappropriately. (They later said they were lying on the table.) Mills indicated that there was no CCTV footage of the incident, meaning it was the staff member’s words against the couple’s. In short, Mills said Rebekah’s complaint was a lie.

On Tuesday, Public produced CCTV footage for the media to view. It reportedly showed Rebekah and her girlfriend kissing and then moving out of CCTV coverage, before being escorted out of the bar by the staff member. (The footage was not released for general viewing, such as on YouTube, for obvious reasons.)

In the wake of the CCTV footage being shown to the media, and amidst intense public and media attention, Rebekah and her girlfriend withdrew their complaint against Public whilst maintaining their version of events. The Dominion Post reported this with the headline ‘Female couple withdraw complaint’; 3 News, which had interviewed Rebekah and her girlfriend for a story on Monday’s 6pm bulletin, reported with the headline ‘Lesbian kiss couple revoke complaint against bar’.

In their story, 3 News stated that Rebekah and her girlfriend had been “acting inappropriately” on the CCTV footage, which was the exact phrasing also used by the Public staff member and management. Unlike the Dominion Post, which gave a rundown of the events on the tape, 3 News limited their description of the events inside the bar to their opinion. “acting inappropriately”. Later, on the 6pm 3 News bulletin on Tuesday, newsreader Hilary Barry drew a line under the matter by suggesting that the complaint was withdrawn directly because of the CCTV footage release; she also used Twitter to express the same sentiment.

The social media and blogger backlash was swift. Rebekah and her girlfriend had, in many people’s eyes, been exposed as liars. Rebekah and her girlfriend have been denigrated as ‘attention-seekers’, ‘whores’, ‘spoilt brats’, ‘silly little girls’ and more. The language adopted by many in the gay and lesbian community in Wellington was particularly bitter as they felt the episode would reflect poorly on them as a whole — for example, the popular gay issues website Aaron and Andy.

*

Throughout this entire process, from the moment Rebekah first spoke up to right now, I really don’t think she or Jennie could have handled it any better. Her open letter is articulate and dignified, with anger carefully directed at the staff member involved and the management he invoked as he threw them out. She sought to resolve the issue with management until the story went big, at which point she spoke on the record without blaming anyone except the person who ejected them. When she and Jennie agreed to go before 3 News cameras, they came across as two confident, sensible young people; there was a notable lack of obvious exaggeration or overt bitterness towards Public in their words.

The only problem was that observers would not take them at their words. Most have formed their opinions on the basis of the CCTV footage — despite it being reported as inconclusive — and subsequent complaint withdrawal, a link which Hilary Barry and 3 News were happy to draw on air. The use of epithets like ‘whore’ suggest that for some, deeper prejudices played an equal part as they made up their minds.

Now, I wasn’t in Public when all this went down, and I don’t claim to have any knowledge beyond the facts I’ve laid out above. However, I do know Rebekah reasonably well. She is an intelligent woman, at times fiercely so, and marked by a capacity to talk and listen to pretty much anyone with confidence. She demonstrates, in big and small ways and on a daily basis, that she cares about the people in her life. She carries herself with confidence and self-respect; this episode is the first time since I’ve known her that I’ve seen her speak out about feeling victimised in any way.

As a result, I take Rebekah at her word. It helps that the story she and Jennie told has not once been altered, unlike Public’s, and that they were so grateful for the support they received in telling it.

Of course, no matter how strongly and vociferously I vouch for her integrity, I can’t expect anyone who doesn’t know Rebekah to feel the same. It isn’t surprising, or even unfair, that so many people have questioned her account. What is surprising is the willingness, even eagerness, to judge the couple as liars and condemn them so bitterly. It started well before the CCTV footage was shown to the media, and has completely taken over since.

I’m not sure what to make of all the outrage. Is it the remove of social media and fingers-at-the-keyboard that brings people to write off a person’s character? Is it the fact that one of New Zealand’s biggest news outlets, 3 News, ultimately took Public’s side, leading viewers to follow suit? Or is it more insidious: a number of deep-lying prejudices against women, youth and homosexuals, brought to the surface by a perceived slight against the rest of society? My suspicion is that all three factors have played a role across the spectrum of online opinion.

Conversely, this episode has actually enhanced my own acceptance and tolerance of homosexuality. I’ve never seen a gay couple on television look as natural and at ease with each other as Rebekah and Jennie did; at the time I took this to be a very good sign of the state of gay rights in Wellington, given that they felt comfortable enough in their sexuality with each other to appear as they did. Naively, I expected many others would feel the same.

It’s not at all surprising that Rebekah and Jennie have retreated from the backlash, and while I understand it completely and support their withdrawal, it’s not a good sign. Anyone who experiences similar treatment in future will think twice before speaking out about it. As public opinions of character go, ‘attention-seeking liar’ is about as bad as it can get for much of society. For the couple’s sake, then, I hope:

1) Rebekah and Jennie can get on with their lives in peace and put this behind them, as is their right, especially when they have not done a single thing wrong;

2) people who experience such treatment in future are able to judge their case on its merit, free of the context provided by this unfortunate saga. Ideally, media outlets and the public at large will have the presence of mind to judge them on their merit, too, and to keep to the known facts of the case before making any conclusions — if, indeed, conclusions can be drawn at all. (Is that too much to ask?)

Christchurch Earthquake: “realising there is only one way out”

Danielle is another former colleague of mine, and another person I always think of as being calm and collected. She has found a clear positive as a result of the earthquake – a new career – but that takes nothing away from the fear of Feb 22 and subsequent aftershocks.

*

What was a negative emotion you felt on Feb 22?

Fear is what I felt when it happened. Being at the back of a high storey building I was worried about it collapsing, the ceiling panel falling beside me, and realising there is only one way out through the shop because the emergency exit out of Adventure Centre was blocked.

Then fear for my partner, who works on the 2nd level of a building on Hereford St. He was not in NZ for the Sept quake, so was worried for him as this was his first experience.

I remember seeing the Cathedral coming down with each shake and watching as injured people were pulled from the rubble. I didnt know this at the time, but I was told some those people were dead.

What about a positive emotion on that day, or over the course of the following week?

Relief when my partner found me in the Square, having him there to hold me through each aftershock.

We then walked from the City centre to Harewood through Liquefaction, listening to the Radio updates thinking how lucky we were to have survived such an ordeal. It wasn’t until a few hours / days later that everyone realised how damaging and fatal the quake was.

For me, I lost my job, but a good thing came from that – I found a better job. I am lucky my house is not majorly damaged.

Christchurch Earthquake: “the relief as people start checking in”

Dave Jackson is a university student from Hamilton whom I discovered on Twitter, somewhere in the lifetime of the #eqnz hashtag (which has become Twitter shorthand for everything Christchurch has been through over the past year and a half). He was in Christchurch until before Christmas 2011, studying at Canterbury University (where I also studied). He thus experienced both the first September 2010 quake and the big one a year ago today.

Dave was kind enough to let me cross-post a few words from his blog. The full entry is here; his words below are about getting home at the end of the day.

*

I sat down at the computer and the full extent of what had happened hit me, the checking in of people being OK and telling friends that you were fine. Then bed, snatched grasps of sleep between aftershocks. The booze and the sleeping pills looking tempting as hell, but you want to make sure you’ve got all your faculties about you if you need them.

Emotionally it was a frantic day. The initial panic of the quake, followed up by a sense of relief. Then the unease as you hear what happened, about the destruction and deaths. Then there’s the panic as you haven’t heard from people, the relief as people start checking in, and then as you get home to find power is back on you take a break, because you know that tomorrow is going to throw some challenges at you you never thought you’d face.

Christchurch Earthquake: “sirens and news helicopters”

Mel and I worked in the same store in Christchurch. I last saw Mel in Japan four years ago, when we walked around Shinto and Buddhist temples in Kamakura. (A lot of my connections to Christchurch are also connections to Japan.)  She now lives in Christchurch again and has been a regular participant in the volunteer silt-shovelling that follows each bad aftershock.

*

I was meant to be in High Street around the time of the quake to tutor a Japanese student but ended up changing my plans at the last minute to travel to Hanmer to see a friend from overseas. So I wasn’t in the thick of it as such, instead felt the quake while I was driving around Amberley somewhere.

What was a negative emotion you felt on Feb 22?

I felt a mixture of shock and fear. My friend and I arrived in Hanmer at her family’s bach and got told by her parents (who happened to be there for time out) that there’d been a major earthquake in Christchurch. I also felt extremely worried when I finally managed to speak to my mum, dad and sister on the phone. In the aftermath, I felt scared and confused due to various things, most notably lack of running water, electricity, the presence of the army and police, continual aftershocks, liquefaction in the flat I was living in and the constant sounds of sirens and news helicopters.

What about a positive emotion on that day, or over the course of the following week?

The only positive emotion on that day was gratitude for the fact that I’d changed my tutoring plans at the last minute and may have missed the unthinkable (although, who knows?) and that my friend’s parents let me stay the night at their bach as it was meant to be a day trip only. During the course of the week afterwards, I felt touched at the amount of caring and attention shown towards the people of Christchurch.

Christchurch Earthquake: “We all knew.”

I met Neil Purkiss on Twitter this week. Neil was living with his family in Christchurch on Feb 22 and, a few months later, wrote this detailed blog post reporting his and his family’s experience of the earthquake and its aftermath. He says that writing that post was “very therapeutic!”

*

What was a negative emotion you felt during Feb 22?

I had a feeling straight away that Christchurch was doomed.

I was in Caxton Press, Victoria St. I tried to drive home to Brighton and it was chaos. We left in June and live in Melbourne.

Thinking about it, the sense of doom maybe crept up on me in the next week. You could see it was bad on people’s faces. We all knew.

What was a positive emotion you felt during Feb 22?

Just when all family was together.

Christchurch Earthquake: “Fear. nothing else.”

I worked with Yuko in Christchurch. Our old workplace was right the middle of the city, on one side of Cathedral Square, and it no longer exists due to the damage suffered by the building.

Yuko was pretty much always the level-headed one at work, always calm and with quick wits. This may be partly a result of her Aikido training, in which she has earned a black belt. Still, the earthquake had a powerful effect.

*

Well, almost a year from the day, I still clearly remember what happened to me at that moment. Even though a lot of memories and my emotions after the event are now slowly fading away in my mind, or at least not really strongly impacted on me, I still can’t forget the moment.

What was a negative emotion you felt on Feb 22, and is there a specific experience/moment you associate with that?

Fear. nothing else. Fear Fear and Fear.

When the first big aftershock hit, I was at home, just finishing hanging up washing inside my flat. I was crouching to hang small stuff on the lowest line on a clothes rack. Then I grabbed a basket and noticed that I couldn’t stand up. ??? why? I think I had a completely blank moment for at least a couple of seconds. Sounds like a short moment but it wasn’t. It was a long moment to realize that a massive EQ was hitting us. And like a flashback, I suddenly heard myself screaming like hell. Also I heard massive mixed noises from things smashed, house rumbling , kids also screaming from a nearby school…

I had no courage to get out of my flat – or more to say, I had no idea what to do. I was panicked a bit because I couldn’t get out from a french door which we normally use as the entry, because the door was locked. My partner Kerry always locks the door after him when he goes out for work. And that morning, I was supposed to go to a friend of mine and help his business. But I had a funny headache in the morning so I canceled the plan and slept in. So the door was still locked and I had no idea where I left my key.

I noticed that I could get out from the laundry door behind the kitchen. Rushed to the kitchen and was shocked at the mess EQ made. Smashed glass and dishes everywhere, oil on the floor, the mess blocked me from getting to the laundry door because I was in bare feet. I rushed back to get a pair of shoes and another shock hit.

I rushed out to the street and saw neighbors also out, some crying, some looking absent-minded. I saw the dog next door also out in the street as the fence fell down and he wasn’t leashed. I saw dust and smoke from the direction of city and also Sumner. Neighbors talked with each other and tried to comfort each other. Still hearing massive screams from school at every aftershock hit.

Kerry managed to come back from work (His work is just two or three minutes’ drive from home) in a lady’s car. He said he couldn’t drive through the bridge because of a massive crack and the height difference between the street and the bridge, so he left his car and walked across the bridge. The lady, who knows Kerry, spotted him and offered him a ride.

Kerry quickly shot off with my car to check his mum who lives nearby and bring her to our home. She was so shaky. We tried to call to friends and family to see if they were safe. Thanks we still have old Telecom phone!! While we really struggle to find information on what was happening from radio, slowly info came from friends and family who are living in the west side of town or out of town with text messages. Kerry’s Telecom was still working. My Vodafone was crapped out.

Couldn’t believe what they were telling us; there sounds to be some casualty, the cathedral seemed to have collapsed, CTV building collapsed and burning by fire… no water, no power everywhere…….

Night was coming and we had to prepare while still in shock. I had an emergency pack prepared before September EQ and also built up more food and equipment after the September, so had no worry to spend a couple of days or more without water and power. However, I didn’t prepare myself when I suffered a disaster. Fear everywhere in my mind, constant aftershock expanding the worry.

Still, I made a straight face for Kerry’s mum and tried to comfort her as she had an angina condition triggered by September EQ and I wouldn’t like to have the same situation. She looked OK and said she was. But at 1AM at night, she suddenly said ‘I need to go to hospital’. Called 111 and asked for an ambulance, fearing we had no quick service or no quick treatment available for her. After an hour wait, a massive army ambulance arrived and took her to hospital. The driver was from out of Christchurch and didn’t know the quickest way to get a hospital. No GPS in the army truck. Kerry and the driver took a Christchurch map out and guessed which way was safe and quick to get to a hospital. He told us they took mum to St George’s Hospital.

We called to St George’s next morning and found she wasn’t there. They suggested that she might be in St Margaret Hospital. Gave them a call and also found no record of her. The reception suggested Christchurch City Hospital. Bingo!! she was in her old ward, the same room when she was in September….

Sorry for the long story. But what I want to say is the emotion while I had these events unfolding in front of me, if you ask me what the negative emotion I experienced was: fear, nothing else. Always fear about when the next big aftershock will hit, maybe this moment? maybe a minute later? maybe while I was preparing tea for us and friends who didn’t have a BBQ and didn’t have any food? Fear can’t be controlled. it’s seeping into my mind. Still does actually.

What about a positive emotion on that day, or over the course of the following week?

Positive emotion is appreciation. I appreciated Kerry was safe, Mum was safe, his whole family and friends were safe.
Neighbors were safe, not many injuries around us, some neighbors who had a well in their garden opened the gate and offered free water, made sure everyone was safe and OK with each other…… suddenly a close-knit community built up…. I was living on this street for around three years but didn’t know much about my neighbors. That was quite a warm feeling, getting to know them.

I also appreciated that help arrived so quickly and efficiently. The initial help arrived so quickly, I felt. That gave us some power to get through the though time, I believe.

I don’t know if what I wrote is help for you. I just wanted to write, maybe, just before the memorial day come.

Christchurch Earthquake: Listen.

It’s February 22, one year since the major earthquake in Christchurch that resulted in 185 deaths.

One thing I notice is that in many of the blog posts and news reports about Christchurch since that day, very little context is provided or needed. Virtually every New Zealander knows about the earthquake and its aftermath in incredible detail. We’ve read, seen and, for about ten percent of us, experienced the disaster over and over again, with fresh perspectives adding new layers of clarity every day. It’s for this reason that sentences like the first one in this post are practically redundant. Everyone knows.

It’s for this reason also that I questioned putting anything on my blog to mark the first anniversary of the biggest #eqnz. What could I add to the stack of reports that hasn’t already been said? I used to live in Christchurch, for five years; I watched in horror from my house in India as the TV reports rolled in, scouring Twitter, Facebook, YouTube and other previously unseen corners of the Internet for new information, especially about the welfare of people I knew. But does the world need my detailed perspective, too?

I contacted some people who were in Christchurch that day, as well as spoke to others who had strong ties to Christchurch but were elsewhere on February 22. A few indicated that they had things to say. I figure that while the world (or New Zealand) may not need more words about the earthquake, some people affected by it might value a space for self-expression.

So, that’s what my blog is today and for the next few days. I’ve asked some just to write about a negative and a positive emotion linked to the earthquake and the days that followed; others have come up with something different. (If you’re reading this and want to contribute something, get in touch via Twitter or Facebook.)

I hope everyone who suffered through the big earthquake a year ago, and who continues to suffer through aftershocks and trauma, is able to mark the occasion on their own terms. Kia kaha.

Two thoughts forward, one step back

A sunny Friday afternoon in Wellington.

I thought there was nobody at home at first but then I heard voices from the other end of the house. They carried me to 4’s room where she was on her mother Rach’s lap, recovering from a tantrum. 4 searched my face for a reason to restart her yelling. I smiled.

“I’m going to do some exercise,” I announced cheerfully.

“Okay,” said Rach, who was kind enough to not laugh at me. 4 continued her deep breathing, staring straight ahead.

I went downstairs and changed into my running gear. My shoes and shorts still bore the clean chemical odour of the stores I bought them from. I realised I’d become another one of those people with new exercise clothes – the guy you see run past your house once or twice, huffing and puffing and looking out of place, then never again.

Back upstairs I went. 4 was in the living room now, setting up a megasketcher write-and-wipe pad, toy cash register and a bag of plastic food. I heard Rach in the kitchen, preparing real food for dinner later.

“Barns can you play café?”

I hesitated.

“You only have to play two games!”

“Well, [4], I was actually going to go for a run…”

Enormous pout. Bottom lip protruding at least two centimetres out from face. On the cusp of tears.

“…but why don’t you tell me how you play café?”

Bottom lip put away. She launched immediately into an explanation of the rules. No smile or indication of relief. It was just a ruse, a tactic to force me into staying! But it was too late: now I was stuck playing café. Might as well enjoy it.

I thought of 8, who might not want to miss out. “Where’s your sister?” I asked as 4 finished setting things up.

“She doesn’t want to play,” she said. I wondered whether 8 had even been asked. Ah well. Forget it and move on.

I played customer first, and I made myself the most difficult customer possible. I demanded things that weren’t on the menu. I condescended to the waitress. I sent food back and asked to see the manager. 4 loved all of this, of course – and, being 4, she gave plenty of my condescension right back to me, often with a raucous laugh.

Then it was my turn to go behind the counter. 4 was a much easier customer than I had been. I inserted into the transaction a ‘telephone call’ to the ‘kitchen’, who I thought had messed up the order but had in fact gotten everything just right. 4 giggled as I flinched at the abuse supposedly coming down the phone at me.

“Did you get in trouble?” she asked, still grinning.

“No, no,” I said. “Just a misunderstanding.”

At this point, 8 came into the room and saw that we were playing café. Being 8, she immediately saw ten potential rearrangements that would make everything much better and, as she went to move things around, suggested a handful of new rules. It seems there can never be too many rules; indeed, coming up with more rules often appears to be more entertaining than playing the game itself.

I broke character for a moment. “Hang on, [8]. Let us finish our business. Then I’m going to go for a run, and you two can play.”

“OK,” she said. She hovered impatiently around us as 4 paid the bill with my credit card. I said, “Thank you, come again.”

I left them to their ever-increasing list of rules and headed out for my run.

The park near our new house is small, an oval of about 200 metres’ circumference with a playground alongside it at one end. I planned to run around it until I got tired; having seen people running before, including my previously quite unfit brother, I didn’t see how difficult it could be.

The first lap was fine, bringing a welcome raised heartbeat. By halfway through the second, I was gasping loudly. I retreated into a corner to stretch and catch my breath.

As I tested my muscle flexibility and endured the exquisite pain of a good stretch, I understood that this was not going to be easy. Four years of sedentary lifestyle and two years of smoking meant that I couldn’t get fit again just like that.

Surely I could do a few more laps though. Come, let’s try again.

Round I went. My legs felt less like jelly but my lungs heaved with strain. After twice more round the park, I had to stop again and stretch – though stretching was just an excuse to stop running and rest (for God’s sake).

I thought back to how those regular futsal games when I was 22 were no big deal. I hadn’t exercised properly for four years before taking that up, either. But the difference between 18 –> 22 and 22 –> 26 is tangible. Ed and Rach pointed this out later: I’d hit that mysterious mid-twenties slump when things just don’t work quite the way they used to anymore. Every effort is more of an effort.

So, one last effort. One more lap and then run home. I did so, loudly gasping the whole way. After I got back home, I remembered Mr Cunningham’s words in third form PE – if you stay on your feet, you recover much faster – and so resisted the urge to collapse onto the bed. Instead, I showered and grabbed a beer, still a little breathless.

I went upstairs. No distant voices this time; the living room was transformed and filled with the activity of two young girls.

“The café’s still open,” said 8 cheerfully. 4 looked at me and smiled widely. I smiled back.

“Am I allowed to bring in beer from outside?” I asked.

“Yup,” replied 8.

“Excellent,” I said, and sat down on the sofa (aka Table 7).

I don’t know if I would’ve done this a few years ago. I was far too wrapped up in myself to give much to others. (I still have a long way to go, of course.)

As my calf muscles ached through a long and joyous café experience, now with two excitable wait staff rather than one, it seemed that my body had become less patient over the years; my temperament, meanwhile, had gone the opposite way. Perhaps this is a result of paying close attention to becoming more patient with other people, animals and objects, and paying little heed to the slow atrophy of my body.

The benefits of mindfulness seem obvious. Now, to continue the never-ending process of restoring balance. Right after another beer.